My Advice On How to Keep the Holiday Weight off in Boston Common Mag! November 10 2016

Boston Fitness Experts on How to Stay Healthy During the Holidays

By Jessica Bowne | November 7, 2016 | Lifestyle

Now that Thanksgiving is looming in the near future and holiday party invites are flowing in, it has become harder to say no to extra calories. You know the story: an extra cocktail with clients, a second (ok third) helping of stuffing with family, and late night Turkey Day leftovers turn into a wardrobe hangover come January. We spoke with five fitness experts on how to stay active and healthy while still enjoying the season. READ MORE HERE.