Boston Fitness Experts on How to Stay Healthy During the Holidays By Jessica Bowne | November 7, 2016 | Lifestyle Now that Thanksgiving is looming in the near future and holiday party invites are flowing in, it has become harder to say no to extra calories. You know the story: an extra cocktail with clients, a second (ok third) helping of stuffing with family, and late night Turkey Day leftovers turn into a wardrobe hangover come January. We spoke with five fitness experts on how to stay active and healthy while still enjoying the season. READ MORE HERE.
Happy Friday My Loves! So excited for the start of the Olympics! I will be cheering on both my countries, USA & Brazil tonight with my family! Praying that everything runs smoothly and everyone stays safe! :) Check out the article I did with Boston Common Magazine today about how to get "Olympic-Worthy abs" HERE! XOXO, Kelly